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Aw cheers H - hopefully my weigh in tonight will give me more motivation - I don't mind being cold - I just don't want to feel crappy - you've done well! Only 19lbs left to go for you, that's great. Did you find it difficult? Do you find it difficult?

Hi everyone - I'm on day six of LLL. I'm grumpy and hungry and cold and deflated. Could anyone who has done LLL please write and let me know their experiences. I have weigh in tonight and while I feel that I have lost weigt, I'm struggling. I'm not sure if I'm in ketosis cause I don't have a...

I am on day 5 of lll, and I'm really struggling today - headaches and hunger and I'm very cranky - - - - does it get any better?

I bought a blender from Sainsbury's today!! Well, actually, two! One for home and one for work, I had the very same problem this morning!! Blenders only £10 each!

Hi all - I've just started LLL today. My group meetings commence next Monday in Belfast - was wondering if anyone else is on this website from Belfast and how you are finding everything. Cheers!

Hi everyone - I've just started LLL today!!!!!!! Had a banana shake this morning, don't think I'll be having another!!! Must exchange for something more palatable for me!!! Anyway, I've made a curry, from the menu in the LL book, smells good, going to have it at lunch. I've 2.5 stone to...