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  1. J

    Joanne's Food Diary

    It's a nightmare, only wanted to lose about a stone, trying to get back to my weight before having kids - we can only hope. I had planned today this morning, even went to the curry house, but was good, only had 4 pieces of chicken tikka and half a mushroom rice. Forgot about a bit of bombay...
  2. J

    How many activity points for cleaning

    Hi, My friend does cleaning and today she has done 5 hours worth. I would say that she is at a moderate / medium intensity. How would we go about working out how many activity points she would get? Thanks Jane
  3. J

    Exersise Points???

    Anyone know the exercise points for xtrainer or orbital trainer for 20 mins at a medium pace please? I can't find anything in the online tracker for it.
  4. J

    spray oil/butternut squash

    We chatted about Frylight this week at our meeting and I don't think any of us will use it anymore!!! Apparently if you open it and look inside it is disgusting and if you knew what was in it you def wouldn't use it. I threw mine out and am going to buy the WW spray bottle. At least you know...
  5. J

    Joanne's Food Diary

    Hi, have you tried what I class as "kiddies crisps", like Walkers French Fries, Squares etc. The multibags are always on special in the supermarkets and French Fries are def onl;y 1 point. Not sure about some of the others, but I think they are all 2 or under and they taste so good!!
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