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Sugar free chewing gum is syn free isn't it? Hubba bubba is still 'full fat' :)

Thanks for your kind words, because I had been so unfocussed this week I managed to gain a pound but because I weighed in at another SW group who aren't on expressway it looked like I'd lost 1lb so not totally deflating. Trying to get back on it now and have a good loss next week! Already...

Hi Everyone, I've been following SW since 13th Jan of this year and have so far lost 2stone 8lbs. I did SW a few years ago and lost a couple of stone but I've never persevered for so long before, I am so intent on losing weight, getting slim and being healthy and am committed to changing my...