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    atkins bar is a meal??

    i also bought them today, i had one as a snack as thyre totally low in carbs! i was suprised how nice they are!
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    bad side effects!!!

    just thought id update, i cam across a bad side effect today, after having a verrrry bad headache for about 5 hours,i fainted! id had all my snacks and alot of water, but had been feeling so ill all day, ive decided that coz of this and what a few people have said to me on here, im gona quit the...
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    tangarines

    1/2 a medium orange is allowed, so i dont see why a tangerine isnt! i just had strawberries, with a spoon on plain low fat yog was yummy!
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    soup vegetarian?

    oh poo lol, i was hoping it would be. thanks for saving my veggieness! =]
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    soup vegetarian?

    i got the starter pack whice only had samples of chicken and beef soup, does anybody know if these are vegetarian, on the back it doesnt say anything about them having meat it just flavourings and soya, is this the case? as im dying for a break from shakes!
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    day 2!! =[

    i think im going to try the chicken soup later, duno what to do about going out on valentines, be so tempted with all the different food!
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    day 2!! =[

    yeah i will do that soon i think, whats your opinion on the soups i have the 2 from the starter pack here, and might try one later to break up having shakes?
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    day 2!! =[

    i had a shake for my breakfast an hour ago, im feeling really hungry at the moment and have a slight headache. thinking about having a bit of scrambled egg as a snack soonish. also the fact that its my day off and m not doing anything except thinking about food, isnt helping lol oh dear..:cry:
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    advice and motivation needed!!

    thanks for all your replies, i managed to get through day one fine, the only thing i struggled with was to sit next to my boyfriend having dinner! lets seen what today brings! xx
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    advice and motivation needed!!

    thats so good to hear! i really hope i can stick to this one, as i really want to loose some weight soo bad. where you really hungry at any point coz thats all that is concerning me lol, i do snack constantly throughout the day normally:(
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    advice and motivation needed!!

    oh right didnt realised you only started this morning! i think im gona try the strawb one, coz i normally love everything strawberry flavoured lol, when i was on lipotrim the only way i could drink the shake was to put ice in it and hold my nose, glad these arent that bad !
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    advice and motivation needed!!

    thank you, i didnt think about getting that cheese, which shake is the nicest, for my first one in the morning, and does it taste better with crushed ice or anything? x
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    for those who dont like bars

    i agree, i thought the lipotrim one tastes and smells like dog food, not that ive tasted dog food, but i expect its like that haha!
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    advice and motivation needed!!

    im new to this forum, and after reading all your posts i decided today to go and buy the starter pack, i really want to do this as im only 18 and feel the my issue with my weight really gets me down, im not too over weight as im 11st, but i feel like i need to lose some. i tried the lipotrim...
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