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ya i will give that a go, havent had any fruit mixes yet, just purely on the chocolate shakes, they are all i have found that i like.. i will give them a go next week. thnx!

Hey, just fort id share my experience so far..as i said today is day 1 of week 3 on sole source. Original weight was 15 stone:(, after week 1 i lost 12 pounds!!:D And today i found out that i lost 8 pounds this week..Im finding it relatively ok as far as hunger/energy goes..My only issue is the...