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Thank you everyone for such lovely replies! I look forward to updating you on next weeks progress! I wish everyone the best of luck this week!! Sal x

Thank you so much!

Wow, well - I had my 1st week weigh in last night and I lost 12lbs and of this morning I have lost 14lbs! Good god!! Even more bizarre is that I lost 6 1/2" off my hips!! This is incredible! Thank - just needed to let someone other than my mother and my other half know! Sal x

Wow, well - I had my 1st week weigh in last night and I lost 12lbs and of this morning I have lost 14lbs! Good god!! Even more bizarre is that I lost 6 1/2" off my hips!! This is incredible! Thank - just needed to let someone other than my mother and my other half know! Sal x

Hi I've been on Cambridge for 3 days now and on Sole Source. Ok, so here's my story, i'm 25 and around 4 years ago I had a serious spinal accident - at this time I was about a size 10/12 and then over the next few months whilst I was pretty immobile and recieving surgery and treatments, I...

Good luck to you too - I started on Wednesday and have my first weigh in next week. Not sure what the results will be like as i'm still not convinced this diet really works - obviously rather sceptical! Though I do plan to stick to it religiously!

Hello I just wanted to say Hi! I started the Cambridge diet yesterday - seems to be going ok at the moment, though it does seem very, very weird! It's nice to know that there is a forum here with people in the same position! I am hoping to lose around 4st before my wedding in October.