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Good luck everyone :) Today was my first weigh in and I've lost 6.5 pounds! Yaaaay :D

That must be really discouraging, sorry :( If you stick to the 100% plan I bet you'll be pleasantly surprised next week though! It's hard trying not to give into the hunger but it'll be so worth it in the end x

Hello everyone! I started CD back in February but had to come off it for various reasons (long story!). I'm back on it now, on Day 2, with two stone to lose. I'm amazed to see how well everyone has done in the last eight weeks since I stopped! Can't wait to see what I look like in eight weeks'...

I'm on day 2 and not feeling too bad so far. Day 1 was really hard but it's a bt easier today. The only thing is, my cheeks are burning! Has anyone else experienced this? I feel the same way I do when I drink lots of wine!!! ;) I thought you're supposed to feel cold :confused:

Try to stay positive and remember that on any diet, even a VLCD, there will be weeks where you lose nothing or even gain. It's the end amount and average per week that counts :)

Hello everyone, nice to meet you all. My day 1 is finally over, now onto day 2! So far I've had the butterscotch and chocolate shakes, the leek and potato soup, and plain porridge. They do have a bit of a funny aftertaste, especially butterscotch, but I don't dislike any of them. The chocolate...

Hi, I'm new too. Nice to meet you =) You can do it!