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Hi all Just pigged out :mad: on chocolate, loads of nuts, very mad with myself been doing fine. I find this harder at weekends now. weigh day tues hope its not ruined. This is how i end up giving up all other diets but will just have to start a fresh tom. Wk 1 - 4lb :D Wk 2 -2lb :) Wk 3...

Thanks i will do that :D

Hi all Felt brilliant last week but this week may be a struggle. Feeling tired and hungry today last night felt quite light headed perhaps not having enough water !

Feeling hungry Thank you for all the tips and encouragement :) Wk 2 - feeling hungry this week 1st week was easy struggling now could eat a nice big choc bar ! Eek:eek: got to be careful.

Hi First week weigh in lost 4lb :Dvery happy with that. Even though had too many wines on Friday night. Im loving this diet i have not craved carbs or chocolate (my downfall). I even feel energetic, had no side effects at all. Has anyone got any ideas for dinner? been having omelette or...