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well i don't like food like others, i find it a chore, but i think this new way is helping me enjoy, rather than dread &thanks georgiestar for your support!

i'm eating an apple and 2 oranges a day, i've loosened up and am still having the comfortable meals so it's like weening more than flooding. I think rice is next, better to do this at 18 years old than 38 years.... :)

wow that's incredible, thank you! I have started doing as you said, I actually (with "alien" foods) got used to the texture and to the food itself before putting it in my mouth and it seems to do the trick, I think with the meal plan I was trying to flood rather than slowly do it but yeh, I'm...

why is it not good to have the same thing all the time? provided that everything eaten during the week provides balanced diet (vitimins minerals and all that jazz) surely it would be ok? Thanks for your reply

I've never thought about a diet before now (i'm not overweight) but I have had a bad eating habit since i was a wee adam. http://www.minimins.com/health/78249-not-many-places-turn.html I really dislike food if you have read that thread. I know people on here have helped before and my God are...

my diet looks like a digestive biscuit! a strange answer I know but when I think about it most of the foods I love is that kind of beige colour. It isn't to do with colour though because I love jellies and they're all sorts of colours. I don't like eating at home anymore for the same reason I...

thanks. I think it might be more psychological, but I honestly don't know yet. I can eat say a ham sandwich with just ham, or a sandwich with just cheese but a ham and cheese sandwich I have a problem with, makes no sense right? thanks when i see my gp which will probably be next week i'll talk...

hi thanks yes it's very helpful. points in the right direction. I spoke to a dietitian. i gave her a chart of what i ate after i told her my problem She came back to me and told me what to eat and what not to eat. Basically saying you should not eat so many busicuits, try eating fruit, soups...

sounds a good idea. you have my full support !!! best of luck to you

Hello, nice to be part of your community. I want to start by introducing to you my scenario. I am 18 years old and since i was a child my eating habits have been somewhat peculiar. I have not been able to eat like people would, a huge selection of "delicious food" and "unhealthy food". I don't...