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Hi, I'm new to sw, long story re me joining, but i've just done a week, well, tomorrow. Think i've lost 2lbs, but there's been a few things in the week i've done wrong or counted wrong. I really need a good weight loss to start me off and keep me motivated. Could i lose more by doing success...

Thanks very much! xx

Thanks, will have a look x

Hi, could you tell me what the syn value of all snack a jacks are please? And those at 2 syns per pack, are they the salt and vinegar normal ones? or the popcorn? thanks xx

Can anyone tell me which crisps are best value syn wise please? Thank you xx

Hi, Good luck on re losing! i'm sure you'll be fine. I'm new to this, just about to start on my second week... Can i just ask though, what is success express? xx

Thanks again for that! It's really nice to have somewhere for support and to meet people doing the same. I decided in about February to try Cambridge, but i only lasted 2 days, i wasn't hungry or anything else, i just couldn't put up with the headache for any longer, in the end i got up at 3am...

Thank you, i'm gonna try that, gonna get to supermarket soon to buy stuff for it! Do you know, can you buy scan bran from asda, or is there something equivalent that you can put in the recipes? thanks again, i really appreciate your help.. xxx

Hi, Thanks for that. I'm gutted about the chicken selects, i might as well have had a burger for that lol! i'd thought cos it was chicken it wouldn't be too many. And the special k things i thought would count as a b choice cos so many similar things do, oh well! i've lost a bit, but you've...

Hi, I wondered if anyone could help me. I've tried sw before, but never been able to lose weight on it as i did only green days and think i have carb issues. So i have just started it again, doing red days, and so have done alright this week. I have 2 questions though, firstly, i feel like i...

Thanks, I did take tablets, but last night itfelt like the worst hangover i had ever had!! i feel great this morning though i have to say, i don't know if it is the diet and the bread last night didn't affect me of if it is thefact that i had bread, can't decide!! I don't know whether to get...

Hi, Well done for starting again! I keep posting on here but noone ever seems to reply... I have done 2 days on ss+, but last night my headache was so bad that i gave in and had a sandwich! I'm not sure now whether to think stuff it and find something else, another diet or to get back on. Do...

Hi, i am at the end of day 2 as well, but i feel absoutely awful. I have an awful headache, feel nauseas, light headed, a bit stupid and have an awful taste in my mouth, do you feel like that as well or is it just me??

Day 2 and feeling awful!! Hi, I am on day 2 of ss+, not feeling hungry particularly, but i have the most awful headache, feel lethargic and just unwell, is this normal and will it pass?? I got weighed this morning as well, scales said i had lost 4lb since yesterday, really spurred me on...

Cambridge newbie Hi, I am new, could i join please??:o I have just started this morning... Also, could anyone help, i saw my cc counsellor last week, starting today cos i am off for the week.. I decided to do ss+ as i like milk in my coffee but my counsellor said that that was just ss with 200...