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    My Diary - Healthy Eating & Liposinol

    Todays weight: 11st 3.5 lb Breakfast: Cheerios and skimmed milk Lunch: CousCous and Chicken Fillet with veg and a fruit salad Snack: 2 pieces of toast with wafer thin salami one bag hula hoops Dinner: Jacket potato and Plain Cod Drinks: 2 ltrs of water...
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    My Diary - Healthy Eating & Liposinol

    Todays weight: 11st 5lb Breakfast: Cheerios and skimmed milk Activia Yoghurt Lunch: Tuna, Lettuce, broccoli and Jacket Potato Snack: Hula Hoops Dinner: 1/4 Cup Rice with handful of chicken, onion and weight watchers tomato pasta sauce...
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    My Diary - Healthy Eating & Liposinol

    Okay so i am starting a weight loss diary. I am not following a specific diet plan, i am basically just eating three healthy meals a day as well as one bag of hula hoops a day (my vice) and drinking 2 litres of water a day. Added to that i am taking one liposinol at brekky, two at lunch and...
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