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Count me in too please. I'll plump for 16 pounds in January please. On day 3 and surviving!!! Good Luck!

thanks for all that info-- I've chucked the offenders out now. Have just 1 tetra left for today which is a week out of date cos if I don't have that, I'll be short by 1 today and I'm on day 3 and it's going really well, and I can't be hungry or I'll crumble and my appointment is 9am tomorrow, so...

Hiya Mine are out of date but I still drank them................! Haven't been ill yet! What about drinking a couple of slim fast cans to get you in the mood and ready to start on Monday? Hope this helps!!! Good luck:):)

Hiya. I'm gonna definitely try hypnosis when I've lost the weight. I had it to give up smoking and I've never had a cig since, although it has made me considerably larger in body! Hope it's the break through you're looking for. Good Luck!

I'm having a bar from day 1 as I seem to go into ketosis easily and I only have a couple of shakes until I see my counsellor on Monday. She lets me have bars and water flavouring straight away as it keeps me on track. Surely they can't hurt if it helps you progress...............?

I don't think I'm gonna tell people at work about doing the diet. 3 years ago I started LL and people just gave me grief, saying that I would put it all back on again. I swore I wouldn't but unfortunately they were right and I'm now heavier than I originally was!! I feel that I can get away...

I think the porridge is a bit like eating glue ( not that I've tried it!!!). Did you put too much water in it-- it is fairly thick! Hope that makes it a bit more enjoyable for you!

today is day 1 and so far so good! Had 1 shake and 1 litre of water and 2 cups of tea!

that yesterday was my fattest day ever! I am now even fatter than I was at full term pregnancy 11 years ago. :sigh: Today can only be the start of the new me!:) Here's to success in the New Year for everyone!

Hi there, Just started again today and feeling peckish now so came on here for distraction!! I can't bear any of the soups and love strawberry best--but not the tetra! For me it has to be chocolate tetra every dinner time and pot luck for the others! Funny how we all have different taste buds!

Hi there Welcome and good luck! How does your diet work-it's the first time I've heard of it and I'm pretty good at knowing about diets even if I can't follow them!!!!!!