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is this the old hip and thigh or the GI hip and thigh revamp

Hi all I have been following RC for almost 20 years and have slowly gained over the past 2 years and have been struggling to lose the weight with her new diets, in that they include snacking and sweet potatoes (yuk). Do you think I could loose weight if I took some of my favourite RC recipes...

Hi I have all RC's books, and I think in my opinion the Inch Loss is not her best. You will find that the potion sizes are a lot less than the New Hip and Thigh. If it was me, I would stick to that - I sort of, but like to use the recipes in her mag or on her TV channel as well. Whatever...

Hi Clair You will get the porridge from Asda, if they have not discontinued it like the mousse. April:jelous:

In the diet menu section where Rosemary sets out ingredients in the lunch and dinner sections is this for one person Thanks April:p

Inch Loss Plan Hi Charlotte I have the new Inch Loss Plan, and to be quite frank I am not very impressed. She sets out daily menus for you to follow, but you can interchangesay a lunch from the Monday menu if you did not like the Thursday menu. It's not very veggie friendly and there is very...

Hi slimmingbride Hiya I normally do RC on an evening, but TV has decided to die on us and have to wait to weeke-nd to buy a new one - hope weather is fine as I will have to walk April

Dry roasted spuds - peel and parboil in vegetable stock and dry roast in oven.

I still hear I'm still hear. I just keep my head down and post now and again, but I love reading everyones post April;)

Where do I find it! April

Hi all I haven't posted much on this site, but I was wondering what everyone thought of RC's old hip and thigh diet as opposed to the new H & T diet. I have tried her new H & T several times, but after a couple of days I just get bad wind pains and just give up, I am assuming its the high...

Good luck with RC I too have jumped on a very long train, but probably not as long as yours, and am starting again tomorrow, once I have planned everything out, been all through RC's books again, trying to decide on which diet to follow and I think I am going to settle for the Whole Body...

Hi Angie Good luck with your weight loss. I lost weight on the original hip and thigh diet and I have been having a constant battle with her new diets. I am starting the original Hip and Thigh again today as I hate calorie counting. Which RC diet are you going to follow April:jelous:

Is anyone else suffering from extreme bloating with the New hip and thigh diet. I never experienced this with the old one - perhaps I should go back to the old diet. Skirts are even tighter now.:sigh: April

The cheese is Belight - from the lo fat range. Hubbie says the cheese squares are also delish April:)

rc cheese Hi All Since my last post I have found some lovely cheese it is from Aldi and it is 4.5% fat, under the 5% - it tastes great, but not sure about sauces yet as I haven't done one. April:)

RC CHEESE Beware when making a cheese sauce it curdles. Have to give it a bash in the food processor to make it look like a sauce April

Hi - there is a massive difference insofar as no cheese, just cottage, you do not have to calorie count and absolutely no snacking.

Hi all Just wondering which RC diet everyone is using. I have been using the old Hip and Thigh and I am getting a bit bored, but when I look at her last two diets ie New Hip and Thigh and GI Jeans diets, I keep thinking the old diet. April:confused:

Hi Sarah You should definitely buy the RC Mag, it will keep you motivated with the success stories and also new recipes. Congrats on the weight loss. I really need to set my profile up.:p

RC MAGS Hi, I have brought the mags ever since they first came out, and tend to try most of the recipes. After I have finished reading the mag, I file all the recipes in a folder for future reference. I do not attend a RC class as I find the old Hip and Thigh diet was the best to follow for...

still trying I started the RC diet some 20 years ago - yes the original hip and thigh. I lost a lot of weight and have slowly been putting it on again. I have tried all of her other diets and they have all failed, including the new ones, but they simply do not match up to the old diet. I...