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Hi everyone, Thank you so much for the advice! I'm looking forward to starting tomorrow and will be drinking all the water to help me get through day one! I think part of getting through it for me will be keeping busy. My weakness is having a glass or two of wine in the evening - breaking...

Hi Mini! Thanks for your support! I haven't actullay started yet - start on Thursday but hopefully I will be doing well come this time next week! (fingers crossed) Thanks for letting me know about the tracker - I will have another go! ;) Thanks again Mini xx

Hi everyone, Firstly I just wanted to say hello! :wavey: I'm starting Lipotrim on Thursday. I've got quite a lot to lose (6-7 stones to be precise!:eek:) and just wondered if you have any advice or tips on ways to get through the first week? The stories on here are so inspiring. You all...

Hi tamtam, I'm on day 2 so I can totally sympathise! Maybe we can help each other along. I'm just trying to get through each day, one at a time without thinking too far ahead! Keep with it! Going off the successes of all the other guys on here, I'm sure it will be worth it! x

Well done for sticking with it Lei! I don't think some pharmacists realise how important it is that they are supportive and positive. I had a similar experience after my first week on LT. I had stuck to it religiously and drunk more than 4 litres a day but at my first weigh in only lost...

Hi everyone, I'm also on day 3 and finding it ok so far but like you I've been freezing cold today and yesterday! I'm excited about the next few weeks and seeing the changes. I'll probably be on here quite regularly looking for support - just reading some of your posts and seeing how well you...