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Been on 1 week First week has went ok, felt a bit ill last Tuesday, but think it was just getting used to this diet again.... very hard work must say, especially with not being able to have the bars yet, tried the new porridge, not very impressed with that mind! But way in tonight so will tell...

Hello, I have viewed this website for so long, but never joined. A bit of background I done the Cambridge diet last year, only for 3 weeks but done so well and stupidly stopped!:cry: Anyway, went back tonight and have started again, tomorrow is the big day and Im doing my usual, is this safe...