Search results

Hello again, Thank you for your suggestions. I have upped my water intake, and had 7 pints yesterday. I also decreased my carbs and ended up having 20, with 10g of fat and 600cals. How boring is spinach, though :p We also walked the dog in the woods for 2 hours, so it was a good day! Is it...

Hippoellie - that's really interesting. I've just looked in my food tracker (I use an online food tracker thingummy) and have been having between 40 and 120g of carbs per day - apart from three days where I've had up to 160g. These are mostly white bread/rolls/crackers. It would be simple...

I know it's quite low. I believe that I 'should' be having about 1200 calories. The reason that I've chosen to have so few is that I have a fair bit to lose. I have tried to diet conventionally five or six times since the birth of my daughter (almost a year ago) but have lost motivation within...

Hello all! I've been lurking for a couple of weeks now, but my weigh-in today has prompted me to register :cry: I'm not on LL or the Cambridge diet, but have been plain calorie counting, allowing myself a budget of 5-600 cals/day (so not a meal substitute, but still VLC lol). I hope I haven't...