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Thanks guys for all your words of encouragement. I am doing SS+ now, I have a fairly physical job and doing SS was making me quite ill, I'm much better on SS+. My councilor is fab and is always at the end of the phone. I am joining a weight loss class at my gym - it's a 3 month course at £5 a...

I've been doing CD since September and I've lost 2 stone. I am 6lbs away from having a BMI of 25 and 11lbs away from my target but I just can't get myself through the weekends without falling off the wagon. I am thinking of joining the weight loss classes at the gym with a friend just to give...