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Yes - I think it is habitual. Maybe going for fruit sticks!!!

Today I have been very good so far. B: Full english - 2 eggs, beans, bacon (no fat), mushrooms L: Prawns in fromage frais marie rose, jacket potato and salad D: Spaghetti bolognaise Snacks - fruit, fruit and more fruit! Syns French fries - 5 Small G&T - 2.5

Yes - it's really useful looking at diaries - lots of ideas for next week's menu

Thanks Texty - I am looking forward to being part of the challenge!!

So I am new to slimming world and had a few challenges, but very pleased with myself so far. Yesterday we had friends around. I have habitually for some time had a normal breakfast on a saturday and then gone out with my children to do the weekly shop. Whilst shopping, we would always pop into...

angelajane 7lbs (4lbs lost 3lbs to go) Beck70 6lbs (7lbs lost 0lbs to go) Becky7777 5lbs ( 3.5 lost / 3 lbs to go) Ceebeee 5lbs (2lbs lost 3lbs to go) chelley d 5lbs (1lb lost 4lbs to go) cherryheart 5lbs (5lbs lost 0lbs to go) done! Claire L 6lbs (0.5lbs lost 5.5lbs to go) Constantlydizzy 6lbs...

Hi Jules - our journeys to come look similar, let me know if you want to be diet buddies! Hope you are feeling ok.

Sounds like planning before going out really helps. Thanks for the tip.

I have restarted slimming world. Haven't been on this site for a while and was pleased that I am 1stone lighter than I was on here a year ago! I have done something right. Doing slimming world at the moment and my first 4 days has gone well.

Great suggestions for the breakfast with Quark. Not thought of it before. Thanks very much

hey ladies - am also looking to lose a lot and joined wednesday. Not going to bad so far. Where in north tigger, i grew up near conwy!

Great first week Mrs Big B - did you do anything in particular? What about syns??

hi all....day 2 in the slimming world house... I have had a reasonable day...cakes at work but managed to avoid them like the plague. I have eaten a lot of vegetables and am feeling really like some chocolate tonight but I am eating some cherries instead. I have decided to drink 1 night per week...

Hi all - am starting group Slimming World tomorrow and am really determined this time! Happy to offer you all support along the way...I will probably need one or two of you to stop me reaching for the biscuit tin. Am feeling really positive so lets beat the bulge!!

Hi Claire I am joining Slimming World tomorrow so we will be quite close in terms of starting. I did this diet before getting married 4 years ago and have since had 2 children. As a result of all of that and simply letting myself go I am 4 stone heavier. Unlike you have a lot to lose but I am...

sheep

I have just been to my meeting this week and have learnt some good things. Binging on chocolate is something that I did before I joined WW - am on week 2 now. Now, If ever I feel an urge for chocolate, I eat a WW eclair(1.5pts) or choc mousse(2pts). Sometimes when I really need a fix, I have 2...

Hello, would like to join a team - are there any spaces available?

How have you found it so far? I am heavier than you and have taken things easy. Maybe 9lb was a big loss for first week and you could really think of it as 4.5lbs per week. Keep at it! Sian

Lost 6 pounds Woohoo!! ;););););););)

Hello, Further to my post, I went for my first weigh in today an lost 6 pounds. I am very pleased. I think with weight watchers, being organised is the key. Looking forward to the week ahead. Have a great Easter - watch out for those eggs, but treat yourself if you want to (within your...

I have decided to post a diary. This si what I posted last week... Hello all, I have decided to write a diary. I hope that you will find it interesting and those of you who are on week 1 of weight watchers might like to share your experiences and we can egg each other on through our weight...

Hello all, I have decided to write a diary. I hope that you will find it interesting and those of you who are on week 1 of weight watchers might like to share your experiences and we can egg each other on through our weight loss 'journey'. The reason I decided to join WW was that although I...

dawn of the dead:D

I am a department manager and we are now allowed to ask people for their absence history anymore as it could be discriminatory if anyone has a disability or a longer term illness.

Hello everyone, I will be attending lighter life consultation tomorrow but have already decided after reading your threads that iot is definately for me. Can anyone tell me what will happen after the consultation and I get my med form signed off. I have booked docs appointment for after the...