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Hi I am depressed !! Been put on meds to help mood, now feel spaced out all the time. Been doing SW since July last year and have lost 2.5 stone, got another 1.5 to go. Stomach feels bloated and uncomfortable.. at my wits as cannot afford all the free food/super free food to give myself a...

Thats a good idea, I'd love my nails done :-) how do I do this ticker thing, all I got was a web address on my signature lol. Do I have to wait till I get permission to add graphics etc?

star week Star week is your monthly cycle week Tracy x

Hello x Hi, yes it is unfair.. we are going away in our camper for Easter and he has loaded his Easter Eggs (notice the plural !!) in there already !! Cadburys isn't on my healthy eating plan !! I see you are doing well on the Cambridge.. good for you x Is it easy as you seem to be losing...

Hi, what a cool site for encouragement and advice !! I have done SWorld for just under a year and can vouch for it's success.. but it can be hard at times when your hubby can eat whatever !!!!! And with Easter around the corner, I can feel a chocolate blunder coming on lol. Feel free to email...

Hi, please join the SW group near you. The consultant will understand and help. Groups are friendly and full of different people with different needs. You will gain so much info on healthy eating. It is not like a diet at all... just a lifelong lesson on how to stay healthy and lose weight...