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wow that is fantastic well done x

you could have any flavour you like as long as it is made with one of your shake packs.ask your cdc about this im sure you can have it after 2weeks i have tried choc and strawberry so far and i really like them

i have mine similar to stacey 12 ,4 ,8

im not sure tbh but i know you should only have 1 a day as you have an extra 20 cals in the mix. im sure someone who knows will answer this properly soon hth love tanya x

aww what a lovey thread.congratulations

ohh i love the berry with sparkling water i can drink 2 lts easy. i am restarting tomorrow too good luck ladies

good luck lou

i have had a bad few days now .i am restarting tomorrow i have about 25 days before i see my cdc so i am aiming at a stone loss. god luck everyone

ah hope you feel better soon chic x

morning chic i to found day 3-4 the hardest i actually had a headache for 3 days after a few paracetomols it goes. i always leave my cleaning untill little one is asleep so im always busy at night.hth

i love the choc i have that the most and choc mint. i like cheese and broccoli,chicken and mushroom,oriental chilli,and veg i also have had the odd bar .

well done chic x

well done 5lbs is a good loss i always measure myself on weigh in day as i had a small loss but lost 10in over my body in 9 days. :)

hello everyone. i started cd on 2/4/07 and lost 18lb in 2 weeks i was doing well untill i decided to treat myself for doing so well.from that point on i couldnt stop picking i was weighed again and had still lost 4lb even though i didnt deserve to lose it.so i txt my cc and told her i couldnt...