Search results

or with a potato waffle and salad cream.... mmm! but not any more :(

Ah thank you so much for such a quick reply!! And that's excellent news - pleased about that! :)

Hi guys, I just joined SW this week and it's going great so far but I have one question (sorry if already been asked / answered but I wasn't really sure what to search for!)... On extra-easy i'm allowed 1 healthy extra a and one b, but say if I wanted milk and cheese in the same day could I...

I don't really know much about how it works, but would you say it's similar to 'normal' hypnosis or is it quite different with it being a sort of 'self help' thing? I've considered going to see a hypnotherapist but not sure if I'd trust a stranger when i'm not in control, but I like the 'self...

Hi guys, I've got over 9 stone to lose but my first 'mini' target was to lose half a stone (which I managed this week! yey!) so onwards and upwards to my next mini goal of losing a stone. I think the smaller little goals keep you realistic and also help you feel like you've achieved something...

I've just checked and found that weight watchers clear chicken noodle soup is 50 cals for a small tin!! fab news cos it's actually quite pleasant! I didn't know that about meringue nests tho... excellent!! and with some fruit it'll help my 5 a day :p

Hi PurpleButterfly, I signed up a week ago to that website and did my first "weigh in" this morning and had lost 8lbs! I'm over the moon and convinced that recording my food in the diary on the WLR website is what's going to work for me.. hope it's good for you too! Take care!!

Thanks so much everyone.. it's been a full week now and i'm still feeling great about it. I've been just under calories all week and so fingers crossed i'll have lost more when I get weighed later today. Had a little play on the wii fit too this morning (would recommend for anyone who's not...

Hi guys! Thanks very much for such a warm welcome!! I'll keep popping by to let you know how i'm getting on and to pester you all with questions! :p Thanks again!

Hi everyone! I'm new to this site and hoping it will help me with the support and advice I need to finally lose weight! I've started on what seems like a never-ending challenge to lose over 10 stone (starting weight at the beginning of the week was 23st 10, lost 3 pounds so far so now 23st...