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Hi, I'm on LighterLife and I've been on it for 3 months. I've lost 3 stone and have 3 more to go. I'm struggling now with boredom of the food and I want to swap to Atkins bars which I can buy in Boots to add some variety. The problem is, when I compare 100g Atkins bar to 100g LighterLife bar...

Hi all, I joined the Cambridge diet on saturday and started the diet today. I just got a text from my councellor saying she will bike over a medical confirmation form for my doctor to sign. I know my GP just won't go for it. I did Lighter Life with no problem and they gave me a 'private GP' I...

Thanks Mini, I'll keep trying. I like this website, it does give good support. I'm happy to see you're doing so well. Jan

Not doing so good Hi. I did badly last night. I have no kitchen at the moment. It was being replaced but the old one has gone and Ikea didn't bring the new one. That really shouldn't affect me but it's stressful arguiing with Ikea every day and cooking convenience one pan meals for my husband...

Well done to you! Hi. Well done for getting back on the LL horse. I did well last week and lost 5lbs which is not unusual I suppose for the first week. Then I had a really bad weekend and have been in abstinence since Sunday night. I don't think I'll have lost this week. I'll be lucky not to...

Counselling in Foundation was good Hi and thanks for your reply. It's really nice to know I'm not alone in this. I was great with Foundation and found the group structure and counselling really helpful. But I was on the limit to join and the rest of my group was 4 weeks underway when I was on...

I lost 2 of my 3 stone and then I'm afraid fell into the holiday season and since then have yo yo'd. I seem to have lost my resolve, I'm attending meetings (i'm in a management class for complicated reasons) but seem to have a good week, 2 bad weeks etc. This Saturday has to be my restart as I'm...