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Thanks everyone! On the plus side... that should make me a 1lb lighter, lol. xx

Hi, Can anyone help me pleaassee?! I really need to go to the toilet (sorry tmi!) but can't - can we use laxatives? If so which ones are the best? Thank you! xx

I"m not sure, mine said 4 sachets but it wouldn't surprise me if this was wrong! Hopefully one of the others will be able to help! x

Wow!! Well done you - people like you inspire me. xx

I'm new to the CD too but it sounds like you are in ketosis to me! Good luck for the rest of your first week! Def the hardest. xx

Sorry for all the posts tonight!! I'm supposed to have 4 sachets a day as i'm 5'9 but I find it hard to have all of them in the daytime. I was wondering whether you have to leave a certain amount of time between sachets? Could I have 2 in an evening or is it best to just have 3 sachets...

Brilliant, well done you! It feels amazing doesn't it. XX

Thanks ladies, it's nice to know that others have been in the same boat. I lost 13 lb in the first week & I was so pleased so today was just a bit of a blow! Feeling better about it now though so thankyou all! Dreamer, like you said we must be losing weight! Gillian, yip your are right -...

Just found this website & hope you can help me! It's my second week on cambridge, was all going well but i've just had my weigh in & I haven't even lost a pound this week! :cry: I don't understand it - I have followed the SS exactly & have not cheated once! I have a dog which gets walked...