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    SS or 810 with a stone to lose?

    Hello, I am 8st 9lbs and I want to lose a stone (I'm very short, so it's not too low a weight). The reason I want to do CD is because I need a bit of a break from food; I was ill for a month or two, craving junk and gained weight. I kind of need to reset myself. I'm wondering, since...
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