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I'm not sure what I want to say here. I think I have tried every diet there is - more than once. I have lost & regained several stones in weight but right now I'm a member of Slimming World - again.. ;) I am trying to combine it with low carb because recently having read 'The Diet Dilemma' my...

Hi & thank you. My plan is roughly Slimming World red days. I am trying to avoid carbs as much as I can but the Atkins type plan is a bit extreme. So I am rather at a loss... :confused:

Hello Marshmallow, we are both new new here. Just to wish you success.

I have lost & regained weight so many times but here I am trying again. I hope you will bear with me as I stumble along..