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  1. K

    Wii Fit

    All my family love our WII fit, we spend hours on it each week, probably doing about 30 mins each a day. I find that I tone up my stomach muscles just laughing at my husband on the hula hoops, what a sight its hilarious mind you he is brilliant at it and won't let anyone beat him on the high...
  2. K

    1st weigh in

    thanks for all the good wishes you guys it was lovely. Sorry Chelly, I didn't mean a real breakfast. Just 5 full days and 1 chocolate breakfast before weigh in. Although the first suggestion sounds wonderful. lol.
  3. K

    1st weigh in

    Morning all I had my first weigh in yesterday after 5 days and 1 breakfast and i lost!!!!! 5lb Whoooa I am over the moon. Love Karen xx
  4. K

    YUK I need help please

    Hi, Thanks for all your lovely supportive replies. I have tried chilli flakes and garlic flakes in the soup but not bothered about it to be honest, I do think it taste quite nice with added salt so I am going to keep adding it, 348 grains of salt can't make that much difference. Can it??? I...
  5. K

    Anyone watching 4...

    Gosh it was quite shocking but I think the girl with the trainer did very well and deserves a lot of praise and she has a lovely mother who is very supportive. The other girl with the overweight hubby should be totally ashamed of herself and he should be given a short sharp shock as well...
  6. K

    YUK I need help please

    Good morning everyone, Well it's day 5 and I am doing better than I first thought, have decided that the vanilla has to go back just can't drink that either hot, cold or with coffee. The strawberry is ok if I take a deep breath then drink as much as I can, only takes two drinks to finish the...
  7. K

    Lipotrim 2009! Lots of New Members - Shall we do an Intro Thead?

    Hello everyone, my name is Karen, I am married with 4 girls, 2 older ones and 2 younger ones along with a younger husband, ha ha. I reached the big 50 birthday in March and although I don't really care and will grow old gracefully I did decide to wear my make up for work and when I looked in my...
  8. K

    YUK I need help please

    Good morning everyone, Thank you for all your replies. I guess I will just have to get used to them, I have good willpower once I set my mind to something, I gave up smoking just over a year ago after smoking for 35 years and although I attended Boots Non Smoking sessions I didn't use patches or...
  9. K

    YUK I need help please

    Hello everyone and happy slimming to you all. I joined the lipotrim programme today so I suppose it will take some getting used to, however I need some advice from you ladies (and gents). How do I make the food taste palatable :eek:. I have put a spoonful of coffee in the vanilla shake and...
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