Search results

Well done,,,,keep it up x

There is no bigger inspiration than the speed in which u loose on CD...not to mention the dramatic change in ur body shape in such a short period of time....why not try CD and then when ur at a healthy BMI...mayb try WW again? Good luck x

Has anyone else had to have a holiday yet? What did u all do to cope? x

I used to binge eat and eat in secret! No breakie in front of the family, but as soon as the kids were dropped at school, I was in tesco buying packs of sandwhiches and cakes and crammin them in my face before I started work! THEN I would make the same trip before I picked them up from school...

Many Thanks Sarette....ur weightloss is also an inspiration! U have done AMAZIN! Ur nearly there!

I am on week 5 of Cambridge diet and have just come back from a weeks holiday in Mallorca. I just want to share my experience with everyone. I was absolutly petrofied, but equally determined, that just because I was on my hols, I was NOT goin to destroy my chances of sucess on the plan, but at...

Hey, You can do it! If you have a slip up, like me, you can get back on track! Most of it is pyschological! I got weighed tonight and even after the crisps...i still lost 5lbs!!!!!!!!!!!!!! So I am over the moon! We have to tell ourselves that we are changing our bodies AND our minds! We...

Hey everyone...how are you all doin? I had my first 'slip' up yesterday......I cant believe how bad I feel! I was at a football match, which involved alot of walking...basically up on our way at 10.30am where I had to watch everyone consume lots of alcohol, while I sat with my water...then...

I'm nearing the end of my 3rd week. I've been fine all week, but a saturday nite always feels a little harder? (totally psychological I think!)...its not helped by the fact I have just made my 12 year old son and his friend a birthday treat of chicken fahitas, with salsa, cheese, sour cream...

Day 3 is defo the make or break of the plan. If u can just get urself past this then the rest is easier. I promise! Just keep telling yourself you CAN DO IT! And keep that thought of urself slim and healthy in ur head. Nothing tastes as good as skinny....YOU CAN DO IT! Good luck! x

Well liking myself, you'll be almost through ur first day by now! Hope u've made it ok! Just give it a week and when ur body is used to it u'll be fine! I didnt like the vanilla in coffee either...try the veg drink next week...its amazing how quickly u get used 2 black coffee and drinkin nothing...

Hey...hope everyone is still going ok and we can keep each other motivated! Good luck tomorrow Liking myself! Cooky888....10lbs in a week? Youve done so well! How are you finding it this week? R u following SS? Haggard Hannah...how long have you been on CD? R u following SS too? Youve lost...

I am on day 15 of the Cambridge Diet. Tried Sole Source the 1st week and lost 11lbs and sole Source + last week, lost 2lbs. Although I am a little disapointed with only loosing 2lbs this week after sticking to the plan ridgedly, I am determined to continue through to my goal. Whatever the scales...