I am on week 5 of Cambridge diet and have just come back from a weeks holiday in Mallorca. I just want to share my experience with everyone. I was absolutly petrofied, but equally determined, that just because I was on my hols, I was NOT goin to destroy my chances of sucess on the plan, but at the same time I wanted to have a really lovely holiday. For 6 nights, I walked into a buffet dinner, with every food, bread, cheese and pudding available, with equal amounts of alcohol on offer. And but I stuck to my guns and had a tetra for breakfast and lunch, lots and lots of water and coffee and for tea I had a plain salad with plain chicken. Not only did I have a brilliant holiday (no hangovers and plenty of energy to play with the kids), but I came home bronzed and thinner than when I went away!!!! Just been weighed today and I have lost 5lbs! Back on SS again now and very happy and proud of myself! So I hope this is inspiration to all C dieters, its hard at home I know, but if I can do it while on my hols........u can all do it! Keep going........the prize is within our own hands and we gotta grab it!