Search results

Mine was Tesco's coffee shop.........I drank bottled water!!!! J:)

A big thanks for the support y'day......am feeling fine today....think it was start of ketosis......still a bit cold....but better than y'day......plus girls the physillum is working a treat:) :) :) :) . J Keep smiling:) :) :)

Well I went for a lie down, cup peppermint tea........ two actually, and not feeling so bad, have to buck myself up, hubby in at 5.30pm, he's ok about CD, but concerned about the SS, if I can get through two weeks on SS, for now thats my goal. Tonight its vanilla porridge...its my fav. SSing...

Am not doing to well today, I need advice, on day 5 of SS, felt great till last night, couldn't get warm feet frozen, went to bed with hot water bottle and hubby fetching me hot water to drink.......I am sooo tired cold and heady, was off out this after and have phoned friend to say can't make...

post subject Kazbo..........I too can't believe I got like this either, but we are doing something about it.....that's one big step.....my first step was yesterday......the counsellor was great....at ease at once, its not like these horrid weight classes......sitting aroung listening to what...

post subject Thankyou both.....will keep with it.........what fantastic weight loss Achelios..........I can do it DJ

post subject Neco, think how you will feel soon, slimmer........step back from the situation if you can....walk away and get drink of water.....take a few deep breaths and tell your self you can do this DJ Ps just started to day....so you mustn't but me off....only joking hang in there

Hi All.......finally took the first step and joined the CD club. Was really weird..put off making the drink for ages this morning...think I am frightened of failure after so many with other diets.........but feel fine... drink(butterscotch) not too bad. Plus felt it took a time to drink, hence...

post subject Hi Bunny, don't quite know what the answer is to your question, am new to this site and LL and CD is somethiing I am taking on board (CD).....help !!!! but my take on CBT - is if you have a negative thought, you re route it to a positive one.........so the urge to have bar of...

post subject Hi Lindy, tomorrow is my big day, or at least I think it is! am meeting a CDC for the first time.....am nervous but need to do it.....I too have battled with depression, and told myself it was stupid to diet when on medication, I have but on 3 stone in the past few years, it is...