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So, I did go for a run today, although the other half had to yell at me a bit to make me go. I was pleased I did, too, I could feel a difference between how I ran today and how I ran three weeks ago. I'm still really more jogging than running, but I'm not worried about speed right now. It took...

Thanks Jane, its appreciated :) I didn't go for a run but I did go for a walk. I ended up having hot dogs and chips, and some wine, so pfff, not very 'good' but I enjoyed it, and while I know that food shouldn't be seen as something to cheer yourself with but I'm not quite that good yet...

Urgh. Bad news has seen me spend the last 20 minutes sniffling to myself, and feeling headachy. Guess I didnt' need much excuse not to go for that run after all, but I've got a dog, and he has to have a walk, so I'll make sure its a good long walk. Not as good for me as a run, but better than...

Oops, sorry DQ! Well, its half two and a lovely day outside. Shame I'm stuck at work! :cry: Its so tempting not to go for a run when I get home. I really do need to but I can feel myself thinking up excuses - mostly along the lines of "oooooh, I can go tomorrow.....". But it's always...

Thanks Irene! :) Yes, today I'm feeling much more positive and "ready". Whether I'll feel the same after my run tonight is another thing entirely!!

Hi Marina, I'm new here and yours is the first diary I've read properly. You sound a lot like me; I'm trying to get to 133lbs for June 20th, and I'm doing it through healthy eating and exercise too! I like exercise DVDs, but I find them hard to do at home - I have to throw the other half...

Hello! Well, its probably not really wild and exciting. In fact, I'd quite like it if it was nice, steady, and an unevenful weight loss. But life's not really like that, is it? So here's my stats. I'm female, 35 years old (goodness, thats scary!), 5 ft 5 inches tall and currently weigh: 10...

Cheers KD, that's a nice way of looking at it. I just wish I could manage to see it like that myself. Oh dear, I sound like a right misery guts, don't I? Normally, I'm quite fun and cheerful! It's just the weight is really getting to me today. I'll have a look at the other section in the...

Hello! I'd have loved to have come up with something interesting as the title, but I failed! Failed. That sums it up, really. :( I've gone from being 15 stone to 8 and a half stone, and right now, as of this morning, I was 10 stone 12. At 5 feet, 5 inches tall that makes me a size 12 trousers...