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Wow, they are 8 syns each. I would have thought these were free because they are virtually fat free. A warning to others - stick to mullerlight!!

They are brooklea. Havent any syns left due to overindulgence of wine at the weekend.

Hi, I absolutely love mullerlight yogurts but was shopping in Aldis this morning and saw their virtual fat free yoghurts. Can anyone tell me if these are free?

Hi Phil I bought a new bike a couple of years ago and didnt go out last year at all. I am planning on going out now - just hope it still works! I have also invested in a pedometer and trying to walk more. I strive for 10000 steps a day but usually fail miserably so thinking of lowering my...

Freezing mullerlights are yummy. The secret is to make sure they dont freeze completely. I have just eaten a strawberry one. Leave them in the freezer until they are really cold and creamy, but not actually frozen

Thanks for your response, I really appreciate it. As I said I have been to SW for a number of years, both to various classes and also joined online. I realise that the class depends greatly on the personality of the consultant and I think over the years I have met 7 in total! I think this...

I have been a massive fan of SW for several years now but now find myself weighing the heaviest I have ever been. I joined class a couple of weeks ago and learned about EE plan. I actually put weight on the following week and havent been back to class. I must have paid SW thousands of...

I am a newcomer to this forum and think it is fantastic! I actually found it through a knitting forum and no, I'm not a geek, well, I don't think so! I have been a SW person on and off for a number of years but was grateful for the advice I received about EE on this forum. Is this site mentioned...

Good stuff. Thanks for the responses. My consultant didnt mention taking more superfee foods. Will see how I get on at my first weigh in on Monday. Still feels odd - but who am I to argue????

Hi, I have been attending SW on and off for the past 12 years. I rejoined again on Monday and was told that I could have any free food on either green or red plans - extra easy. This feels like it is so going against the grain. Apologies as I know this subject has probably been done to...