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I dont use the ww meals (couldnt afford to atm, even if I was so inclined), I just 'point' what I eat, and try to keep anything below 5%, but thanks for taking the trouble to reply :)

Hmmm, I went for my WW WI today (and day 5 of taking Xenical), and was suprised to find I had gained 1/2 lb!! does it take a while to fine tune fat consumption/meds? WW is (should be) a low fat diet if done correctly, and up until now (pre xenical) I have been losing at a steady rate of 2lb...

Hi Sona, I am currently allowed 26 Points per day (I have a LOT to lose, hence me getting xenical), and all I do is point everything that I eat, and watch my portions. I did try doing it on my own (online) for a while, but find I benefit far more from attending a meeting. I dont eat 'proper'...

eeeek! I have fry light, but have absolutely no idea why I didnt use it! oh well, time will tell (she typed, hoping the tbsp of olive oil would get divided by 5 LOL). Can I get away with the creme fraiche or yoghurt, or should I give it a miss do you think? thanks for getting back to me so...

well a week or so ago I was asking if you all thought i would be a good candidate for orlistat, and today I finally plucked up the courage to go to my GP (together with my ww folder demonstrating a half stone loss in 3 weeks) - and he agreed!! I am so happy - but also more than a bit scared...

Hi Blackwidow - am I too late? If not how do I join? another 1.5 off today = half a stone in 3 weeks.

a fantastic start - you have every right to feel proud of yourself, well done :)

second weigh in since starting back at WW. 2.5 off last week, and 3lb off this week :):). got a loooong way to go, but moving in the right direction!

what a great start!!! well done you :) DebsC x

I am new the the forums but woudl like to join in too please :) I weigh in on a Thursday. At my first WI last Thursday, I had lost 2.5lbs (I am sure it could have been more, but I didint start pointing til the Saturday, so was happy to have lost at all!)

Hi all, I am seriously considering xenical, but am a bit scared to make that final leap. I am pointing food on weightwatchers, and avoid anything with more than 5% fat wherever possible. I want to lose 5+ stone, but I always seem to come to a full stop after losing two, then get depressed and...

I'd love to join a team, as and when a space comes up. ta muchly Debs x

...answering my own question for anyone who may be interested :) I contacted Ilchester, the manufacturers, and they very kindly sent me all the info i needed. 2.5 pts per 20g individual portion. hth someone else

oh crikey - it must be my age! LOL sorry Jim, I see it now!!

thanks for welcome Jim:) I am doing Weightwatchers, and point anything/everything I eat, rather than follow what used to be called the Core Plan. Which do you do? Debs

Hi, I am DebsC, from E. Sussex. Looking forward to learning as well as contributing to what looks to be a fantastic forum:) DebsC x

Hi all, Does anyone know the points value of these little individual cheeses please? I cant find the cal/sat fat panel, as the string packaging was thrown away. many thanks. DebsC