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hey jan..no i am not from l'pool but am HUGE footie supporter....and best friend lives with a fab guy from l'pool in dublin....on 2nd day and feeling ok..... thanks for the support

have i read your post right? have you lost 51lbs since end of Jan??...well done! i cant believe all the really sweet msgs it so overwhelming...thanks xx

thanks for that...sounds lovely!!! xx again fair play to you all

wow! what a msg...good on you...on my 2nd and that was exactly what i needed to hear...fair play to you girl!!

hi thanks for that! how do you know when you are in ketosis?

thnaks a mil to all! hi guys thank you to all of you for the fab msgs and support...at end of 2nd day and beginning to feel somewhat ok!.....have to admit am tho i am hungry...have no intention of breaking this...reading all your posts was so inspiring...my head is motivated dont know about the...

p.s can you drink too much water? just finished 4L now..total for the day?

Hey jan! go on the pool!! thanks a mill i will do and well done to you too....how do you guys get all those fancy things on your posts...mine looks my fridge....empty!

hi minib that is so nice of you thank you for that support...i have a measley 8stone to lose! have set next wk til my weigh in for my goal...i am determined to get there.....am soo sick of being big for loadsa reasons....it is great to have this support for all of us thanks again....77lbs lost...

hey there thanks a mill!! you are sooo right...if i can just get through this first week i am sure it will get better...omg fair play to you.. 4 weeks!!! do you feel good..you must do.....i got weighed today and am 18st. 4lbs so just a couple of lbs to lose!! ha ha i wish...tried those bloody...

hi guys, just started lt today...not feeling too good ..have drank 3l of water already and have splitting headache, dry lips, and nausea..am not giving up tho.....are these feelings normal? any advice/help welcome!!!:wave_cry: