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Hello and thank you for the advice :) I do running mixed with power walking for one hour 5-6 times a week, I do sit up and strech exercises each night and also an aqua arobics class for one hour one night a week. I know this gives me extra points but I dont always use them, my leader says...

Hello Ladies and Blokies,:553: My names HelenSonia, I'm 24, married to chris and have one little soilder, Ethan-jay. Currently doing WW,......Obviously as I'm in the WW Forum :brainfart: I did fast track for my first week at WW and lost 6.5lbs, I was very happy.:happy096: I did it again for the...

Thank you Jim and Hello!! :) Congratulations on achieving your goal and losing so much weight, doing so well!!!! you must be very proud. Irene I am from a little place called sedgefield (better known as tony blairs home). you have probably never heard of it xx

yes I also go to a class and I enjoy it, Its nice chatting to people in similar situations. I go with my mother-in-law and nice because we can both will each other on. you have done amazingly well, what a star xx

Hi Irene, well done and congratulations on all the weight you have lost so far, well done you!!! Thanks for your kind words too, it has not been the easiest but Ethan and Chris pull me through, I have to be strong for them and therefore I am. xx I am really enjoying ww, Had a bit of a cheat day...

hi Olivia and everyone else :) Hope everythings still going well. Good luck with it all, to all of you xx

hi everyone! I kept losing it then gaining it too, but now I am really trying and hopefully going to stick it out. I am looking at mini targets like IreneH said, and everytime I have a good week I buy myself a little reward (not food) like a new bit of make up or some sandles from primark :) I...

good luck natalie, all my fingers and toes are crossed for you xx

Hi guys :bliss: My names Helen and as the title says i'm from county Durham!:D Well where to start....:sigh: Before I feel pregnant with my Son Ethan (who is now three) I went from 13stone and a size 16 to 10.8stone and a size 10-12! I was very proud... but after my son was born (weighing...