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hi nicholas Im allowed 22 but during my 1st wk ate 18 and didnt use up any of my saved points or any that I earned through exercise. 2nd wk Im still eating 18 and have being doing some exercise but am out over the weekend so will have a few drinks and use up my saved points so will have to wait...

Thx folks Hoping for another 1lb or 2 off this week. Good luck everyone

1st Weigh in Down 7lbs, saying Im thrilled would be an understatement!:)

Hi all, Have done ww before and managed to lose 3st, but slowly it has crept back on. Am back on the wagon and hoping to lose that amount again (and bit more if possible) by doing ww at home, so I started counting my points on Mon and weighed myself on the WII fit that evening so am going to use...

hi all, Got xenical from the doc last week and am starting to take them tomorrow. Ive been following a weight watchers type diet the last few days. Have been eating a low fat brekkie such as special k or weetabix with slimline milk and having a salad for lunch, then having dinner typically...

hows everyone getting on? Hi all, Am into my 3rd wk on alli, lost 4lb the first wk and nothing the 2nd week, weighed myself this morn and am actually back up 2 of the 4lb Id lost, I dont know how this can be, Im sticking to the low fat regime rigidly and exercising too, and its not totm either...

Hi all, Mind if I join you? Ive been on alli since Mon and so far so good, felt a little nauseous on the 2nd and 3rd day but apart from that all has been well. Weighed myself yesterday and so far have not lost anything but its the time of the month so Im hoping thats the reason why there is...