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Hi Everyone, thanks for all the encouraging messages, well day one is almost out of the way...I have been fine for the most part, but the odd thought of grabbing some food and starting again tomorrow has passed through my mind, but not this time, just going to grit my teeth and bare it, like a...

:flirt2: Hi everyone, my name is Ross, I am looking to keep a record of my weight loss, and also get some moral support. a little about me; well I lost 8 stone in a little over 4 months on lighter life about 2 years ago. I was previously 26st, this was my trigger point I had to do something...it...