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    Michelle's diet diary

    Hi I hope I'm starting this in right place and you don't mind me joining. I'm Michelle, I'm 38, scottish but living in Ireland last 10 years. I have done lipotrim twice, once in 2009 and I successfully lost 5 stone. I found out I was pg with my 2nd baby the end of that year, so last year after...
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    Fry Light

    Hi My ww leader said up to 19 squirts of the frylite is 0pp after that you need to point it Hth
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    changing details

    Doh!! sorry have eventually worked it out, lol! xxx
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    changing details

    hi can anyone tell me how to change my details at side of my posts, ie goal weight etc. i know its prob simple but i am being really thick lol! :D xxx
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    newbie...can i join??

    well done cowslove! week 2 finished and 3.5lbs off...was hoping for more but i know some weeks are like that. need to get ticker sorted! Michelle xxx
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    newbie...can i join??

    hi thanks everyone for the welcome! well done cowslove for managing to not put on much. i had my first weigh-in yesterday and lost 9 lbs...really delighted with that! found the first week ok and bit easier as think i mentally prepared myself for how tough it would be. going to have a browse at...
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    newbie...can i join??

    Hi everyone, my name is Michelle and hope you don't mind me joining?? I successfully did lipotrim last year from may until august and lost 5 stones. I maintained this weight loss until december when i became pregnant with 2nd child. She was born in august and is now 6 weeks so am back on the...
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    refeed???

    Hi hope you don't mind me posting. I did LT over the summer and this forum kept me going :). I lost 60 pounds and started refeed 21st August as i had reached my initial target and was going on holiday. I was still a stone over my 'ideal' weight according to the charts but felt great at what i...
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    Flavoured Water

    Hi and thanks for your replies. I totally agree with you all and don't think they are a good idea either. I've been off LT for about 6 weeks now though so just wondered if they had brought out a new product....oh well hubby will have to stick to the plain old water like i did, lol! thanks again xxx
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    Flavoured Water

    Hi everyone Just wondering if anyone can help with this? I posted a few times on this forum during the summer while i was doing LT. I reached goal so am maintaining at the moment. My husband decided to try LT and is on his third week and doing really well... ...the question is...he was having...
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    Scotland!

    Hi I'm scottish too...also from Glasgow, but living in Ireland. xxx
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    Week 23 weigh in

    Wow! well done with the 7 stones...what a fab achievement!!! def deserve a treat on the shopping trip :D Katy i think i'd be tempted to change my WI day! i don't let anything pass my lips until that weigh in lol! shelly
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    Listerine active strips are discontinued - where can I get some...fast!

    Hi my pharmacy has started selling a new brand recommended by LT. They are called 'nuPhar' fresh breath strips. I'm in ireland and they are manufactured in ireland but might be worth googling hth shelly x
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    Laxatives

    Hi I've heard dulcolax is pretty painful on the tummy. i use fibreclear too but also use sainsbury's own brand senna tablets when i need to...they are very gentle on the tum and no side effects hth shelly
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    Terrible Heartburn

    hi i had terrible heartburn when i started using the flapjacks...think it was just eating something so dry after just liquids. Not much else to add just to agree that peppermint tea is fab for it and great for soothing digestion probs in general...i also think i heard someone mention gaviscon...
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    LTR Journey

    Hi well done on the loss! yes you can drink sparkling water but you can't have lemon or lime or anything like that...the citric acid will take you out of ketosis hope that helps shelly xxx
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    YUK!!!

    Hi all i just started week 8 of lipotrim...doing really well :) So, thought i'd ask the pharmacist for the flapjacks to try................................................... OMG, YUK!!!:eek::eek::eek: The peanut was awful...threw most in the bin...cocunut was slightly better but not by...
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    advice

    hi its really uncomfortable isn't it?? can i ask how much fibreclear you are putting shake/water?? I was only putting in 1 heaped teaspoon but pharmacy told me you can put 3 teaspoons in...it def worked lol! I don't put 3 in all the time though, i just judge it by how i am feeling. Hope it...
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    Constipation.....

    Hi I spoke to my pharmacy last week as was feeling bit bloated and was constipated. She asked me was i using the fibreclear. I was but adding 1 heaped teaspoon to my drinks. She told me you can put 3 teaspoons in each shake or in water. I tried it this week and it has made such a difference with...
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    antibiotics and lipotrim

    Thanks everyone for replies! the doctors surgery rang and asked if i could make a later appt due to a call-out, which i can't as i have to go to work :(. I agree that it is very unpleasant and not losing much for a week outweighs the benefits of feeling better! i think i don't want to ruin how...
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    antibiotics and lipotrim

    Hi everyone does anyone know if you are ok taking antibiotics while on LT??? Have rotten sinus infection ( i get them every so often) and have docs appt today. Don't want to say anything to the doc about the LT as he is an 'old school' doc and really don't want a lecture about it just want rid...
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    Anyone want a buddy?

    Hi is there room for another??? I am on day 8..had my first weigh in yesterday and lost 10lbs yahoo!!! Feel good now but days 1-3 was awful....weak, irritable and headaches. Shelly x
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    Day Two

    Hi I have just started week 2 on the diet. I agree with above posts the first 3 days are awful...but you will feel totally different after that. I have load of energy now, day 4 i was like a new person...please stick with it and keep up the water intake. I had my first WI yesterday and lost 10...
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    Lipotrim 2009! Lots of New Members - Shall we do an Intro Thead?

    Hi everyone :) Waves to all. Hope everyone is doing well and if like me you are just starting this week on LT hope its getting easier. Have been feeling good this week...just completed day 5...feel a bit sick tonight hope it passes soon :sigh:. Have weigh-in friday morning so hoping its a good...
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    Lipotrim 2009! Lots of New Members - Shall we do an Intro Thead?

    Thanks!!! I hope it does...thanks for the motivation :) Shelly xxx
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    Lipotrim 2009! Lots of New Members - Shall we do an Intro Thead?

    Hi...can i join??? Hi everyone Can i join you??? started Lipotrim on saturday and just looking for a forum for support, trading tips, advice. I have 4 stones to lose :sigh:...have previously done weightwatchers and lost 3 stones but i eat crap when i'm doing it. After the birth of my little...
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