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No spread!! thanks for the advice!! I am going to be so good this week and hopefully I will loose a few pounds!!!

I'm new to the diet too!! Our Start weight and goa weight are exactly the same so we can help each other out!! And we are also going to have birthday's whilst on LT!! we will be fine!!! Only 58lb to go for UNI!!

hi everyone. I have just finished week one yesterday and lost 7 pounds :)! Thought it might be a little more, but however... :sigh: I started week two today adn feeling really postive after breaking the diet yesterday with a few little cheats! I had 3/4 of a turkey sandwich!! :mad: I'm so...