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Hi I am on my third week of SS and I was just wondering when to move on to SS+ - I like the idea of adding a bit of food but am worried it will slow my weight loss completely down - is this how it works? Sorry am a bit stuck. Jo

Thanks guys - I am so glad people have replied to me these forums are so motivating!

Thanks for the advice LizzMB I know it would be so stupid. I am using all my willpower not to walk downstairs - (I live just above the Chinese!!!) He is not worth it at all I know that he is the one who kept telling me how fat I was and keeps breaking up with me because of my weight. I just wish...

I need help I am tempted by comfort food right now - My boyfriend has dumped me and I always turn to food when he does this. I have been on SS almost two weeks and have lost 17 lbs so far but I can't stop wanting to comfort eat. I am so miserable