SS or SS+ - when to add?

Discussion in 'Cambridge Weight Plan' started by Comfort eater 21, 10 June 2009 Social URL.

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  1. Comfort eater 21

    Comfort eater 21 New Member

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    Start Weight:
    15st13lb
    Current Weight:
    14st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st5lb(8.52%)
    Diet:
    Cambridge Diet
    Hi

    I am on my third week of SS and I was just wondering when to move on to SS+ - I like the idea of adding a bit of food but am worried it will slow my weight loss completely down - is this how it works?

    Sorry am a bit stuck.

    Jo
     
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  3. KD

    KD Gone fishing

    Posts:
    17,674
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    Diet:
    Was Cambridge, now maintaining
    You can do SS+ as any point (over BMI25), it's up to you :)

    The weight loss difference is not worth being concerned with :)
     
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