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The girl at the chemist is so shy she is next to useless and didn't have a response when i talked to her about it but i still lost 7lb so its not all bad!!:flirt2:

All you need on the go is a bottle of water. Drink a bit and pour in the powder and shake away. (remember to put the lid on of course :D) Its what i use at work every day and when im goign out after work

I had easily drank 3 maybe 4 liters by then. I actually need to keep an eye that im not drinking too much im constantly sipping to get rid of the metalic taste i get in my mouth .....but it never goes away

Thank you for the advice, I actually got so bad that I could walk up the stairs to my bedroom! my ketostix was the darkest it could get so i gave in and ate, and I felt so much better for it. But i have stuck with it since and feel fine. I just think that my body cant cope with being that much...

I did it because a few people at work did it and one girl at work lost 9 stone!!! I know someone who did the CD but the weight loss wasn't as fast and as well i know, It takes us years to put on the weight but we want to lose it all in weeks:D.

Im on day 5 and I am feeling so rough. My short term memory has gone and i keep mixing up my words when im trying to speak. I have no energy at all, walking up one flight of stairs is leaving me faint. I just did a trial run putting up my new tent and it took me over an hour because i had to...

I was just about to ask the same question. but i have another question too....a girl at work claims that when she went to the gym whilst on LT she didnt lose as much as when she didnt go to the gym!! surely this cant be true

hey guys, Well im on day 3 and yesterday was murder, but im going to keep at it. i'm 29 and now the biggest I have ever been at 15st 8. But i am determined to get slim, fit and healthy