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P.S I actually lost a pound, so I guess that's something!

Wow, thanks for the replies, it really is nice to have some online support from people in the same boat, as none of my friends are dieting and my fiance certainly isn't! Thanks again :)

I am finding it so so hard to keep to my routine at the weekends. I work full time Mon-fri and it's absolutely no problem at all having my 2 shakes a day and a healthy meal in the evenings, however on weekends it all goes out the window. I have really let myself down this weekend and basically...

Hey all! Having started SlimFast back in March and then having to give up due to various reasons at the time, I started again 2 weeks ago. I have lost 7lbs in those 2 weeks, but I'm wondering at what point do you start to notice a difference in yourself? How long does it take to lose the first...

I didn't realise how many calories there are in normal fizzy drinks, bread, cheese... I mean I know that these things are quite fattening, but I am genuinely shocked at just HOW many calories there are in some things! For example pizza, again, I knew it was bad for me, but I would still happily...

Just out of interest ladies... how noticeable is that first stone weightloss to you? Did you drop a dress size and start getting "Ooh you've lost weight!" comments!? Or is it not that noticeable until another couple of stone?

I clean my teeth too! Works really well - you just don't feel like eating with that minty fresh taste in your mouth! I also have a cuppa or a can of diet coke. There has been occasions where I have had a can of diet coke at lunchtime and it has filled me up so much I don't feel like having my...

Hi everyone! I have been on SlimFast for a couple of months now and have just hit a point where I've stopped losing weight and am slipping back to old habits... I stumbled across these forums and thought they would be perfect for the support I need. I'm enjoying reading everybody elses stories...

Thanks for the advice guys... sometimes it really doesn't help having a partner who 'loves me as I am' - not that I am blaming him, of course ;) I just tend to always slip-up when he is around... which is mainly weekends!

I find it very easy to follow the SlimFast plan Mon-Fri. It's the weekend that always lets me down and is becoming a real problem as it is preventing me from losing anymore weight. How do you stay motivated at the weekend, and how to you find the strength to order salad at a restaurant instead...