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I agree. Just refocus and get back on track. Better to correct it now then later. Everyone has blips now and then! Its how you deal with them that counts! x

Hi im new to this too, this is my first day on today. It took me a little while to find my way round but im alot better with it now! I dont go to any classes or anything either im just healthy eating and counting calories. Ive been going for three weeks now and i've lost about a stone so far...

. Yeah, Any weight loss is a good weight loss, as long as your losing thats all that matters! it's impossible to have big weight losses all the way through, Everybodys slows down at some point :) My weak point is definatly chocolate! I have a very sweet tooth so anything with sugar in it is...

You always feel better once you've done it though, don't you! I'm just going to have to learn to make myself get on with it when i feel unmotivated. I'm happy with my weight losses so far though (how weird that our weight losses match!) and i'm going to weigh myself again on sunday evening so...

I feel exactley the same! I've been trying to shift the weight for 5 years and at the begginning i didn't even really need to lose that much, maybe a stone.. but i was really unhappy with my weight and wanted it to change. i never succeeded and it took control of my whole life. It became this...

Thanks :) like most people i've been reading forums on this site for a little while and it just seems a great source of support for all of us trying to shift the weight! It's always great to have people to talk to and to keep pushing you when your feeling unmotivated. PS the minimins guided tour...

Thanks :) I thought they sounded pretty edible! Do you swap two of your daily meals with the replacements, either shakes or bars or soups? I think this sort of diet would suit me as ive tried something similar before with the WW shakes and i got on quite well with it.

Thanks, Okay im starting to get the hang of things a bit more now that i've been on for a while :) x

I think im going to give it a go :) do the shakes and the bars that you replace your meals with taste nice? i know some diet food products can taste better then others.

Hi, im new to the sight. Im 18 and i also started off at 13 stone. i'm three weeks in now and i have lost about a stone since the start, 6lbs the first week then 4 for each of the other two weeks. At the moment im just calorie counting and being strict with the amount of calories i have each day...

Hi, i'm a newbie to the sight and i'm three weeks into my diet. So far i've just been calorie counting but I was thinking about trying celebrity slimming. would you reccomend it?

Hi everyone, im new to this sight. I'm nearly three weeks in to my weight loss journey and have so far lost a stone. My starting weight was 13 stone and my goal weight is 9 stone so i still have quite a bit to go yet. Im a bit confused about a few things, i know this is the introduction forum...