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could some1 explain this star system to me? i am utterly bedazzled lol

it was my birthday last month and i had a month off lol. i managed to only but a few lbs on. i restarted my diet on tuesday and lost 10 lbs in 4 days woop. 3 stone to go! Ben

well i did what u said and put them on my gallery i duno how people can see it tho or even if they can see it. well done to you too!

yeah i am really please 5 stone and 6 lbs loss in 8 weeks and 4 days is quite an achievement. but i still got 4 stone to go b4 im not obese no more. i gone from really fat, to moderately fat to really chubby lol. id love to get my old disgusting pic up here with my new improved me but i dont...

no im not on my last stone, i have 3-4 stone to go and have lost 5 and a half. i didnt realise you can only reply to forums that involve your status - theres me just offering some advice and trying to mingle and offer some support and encouragement. i was only trying to get involved but i just...

oh sorry, on my diet u arent on real food till u get to your target weight! sorry i misread im new to this, just tryin to make new friends, sorry

one thing you must remember is that for those of you who arent eating "real" food because we arent the body doesnt hold any glucose - the average body holds 7 lbs of glucose so wen you go back to real food theres a chance you will most likely gain 7 lbs due to the natural balance of glucose in...

dont worry about it it will soon come back off. it was my birthday monday and i managed to have pizza hut, steak and chips and 2 sausage sandwhichs lol yep i really pigged out (over 3 days) and i only gained 3 lbs, i went back to food packs tuesday and now ive lost the 3 lbs i put on and have...

feels so good goin down sizes. every1 sayin i dont need to lose any more but im still 17 stone 10 lbs and thats a lot, then again i do look like i weight about 15 stone and im 6ft! well done though! im happy with my progress ive lost 5 stone and 6 lbs in 8 and a half weeks!! im 3/4s of the man i...

lol this is odd its mainly me hands and feet that go numb, and now my hands are constantly cold aswell, i just see it as im lookin fat so in not so well insulated any more haha, its only been this past week(week6) that ive been feeling this, i dont think its a majour concern as it doesnt happen...

sammy, yes it feels fantastic everyone noticing it and makin me feel really good about myself, im so close to losing 4 stone now!! so suprised i stuck with it, i got my birthday soon though i duno how im going to cope lol. well done keep it up. im with LL too really helpfull the sessions and i...

well done sammy keep it up and keep strong! i started my diet 4 weeks and 3 days ago and ive lost 3 stone 7 lbs in that time. first time i been under 20 stone in years. what diet you with?

well done! i can safely say i now weigh under 20 stone lol. this the happiest i been in a while. i started lighterlife diet 4 weeks and 3 days ago and have lost 3 and a half stone in that time! im well chuffed!

thank you for the warm welcome :D ill keep you informed how i do! what a lovely community! Ben

hey i only started lighter lift 6 days ago and i have lost about a stone and a half! im really chuffed with meself, this is me first post so i mite aswell introduce myself, im Ben from Essex :) i dont know really what else to say!!