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ha ha good call - i'm totally gonna do that!! Thanks so much for all your help! x

Cheers guys - you've convinced me to go out this weekend now! Totally right, I kinda see this diet as penance for bingeing for 6 months, and it's good to know that others can do it - i'll stop whinging and suck it up ;-)

Thanks guys! I know it's silly to be gutted but ideally would love to lose about 5/6 stone and I don;t know how long I can last on these shakes - it's not that I don;t enjoy them, just the effect it's having on my social life! Going out for meals and drinks is what all my friends are doing, and...

Hi everyone, this is the first ever time I have posted on here - after reading this site all week when I felt I was going to give up. I just wanted to let everyone know that today was my first weigh in and I lost half a stone, to be honest I was a little gutted as I had exercised every night on...