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Hi Roch, Thanks for the words of support. Bummed that the cravings don't go. I'd be fine if I didn't like food so much!

Hi Notsotrim, I'm totally with you on this point. It's my birthday in a few weeks and I'm not sure what to do. I'm thinking that I'll probably have the day off but I wouldn't know how to do this. I don't want to shock my body by just stopping and then hopping that I'll have no problems...

I'm glad it's not just me with the food habit. Like you I haven't been hungry for the last couple of days infact I was quite busy yesterday and realised at 3.30pm that I needed another shake! That would never happen if I was eating normally. The weekend was the worst :sigh:. I wasn't...

Thanks Sonkie, I think I need confirmation that the cravings will go. to be honest I'm not hungry any more i just can't help the food cravings! WHEN WILL THEY GO?! :drool:

Well I have now been doing CD for 8 days. I have to say that they haven't been fun! First off I struggled with eating the soups. :sign0137: what is that metallic after taste all about so I had to go running (or should I say hobbling as I've broken my little toe tripping over a carpet, running...