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  1. L

    Tip

    .. i mix coffee with pretty much every sweet shake..yes..even the bananna.. i really can't deal with black coffee!
  2. L

    HEHEHEHE- i'm sure to attract attention!

    haha.. The reason is literally just to make your nipples stand out more with or without a bra on. My friend bought some a while ago and while us girls pee'd ourselves about it .. blokes took an extra long look. I'm not doing it really for attention- just i hate wearing blimin bras . Anyway lol...
  3. L

    I'm devastated.....

    I would get yourself booked in to see a different dr.!! I had a huge battle when i first took the steps to starting this diet, i was told i couldn't do it by the head health specialists at cambridge as 5 years ago i was bullimic for around 6 months. ( i was 15 or 16- and a mess.. ) I had...
  4. L

    HEHEHEHE- i'm sure to attract attention!

    I just bought false nipples! Can't wait to wear them under a dress at the weekend:D Just thought i would share my excitement! 4 weeks 100% and 1 stone 5 down!!! IT'S ALL GOOD!!!! xxx:D
  5. L

    BMI and Goals

    my goal's 10 stone, with a bmi of 21. I know it's quite low, but i also know myself well. I feel that say if i was going to give myself a goal of maybe 11/12- i will always wonder what i would both feel like and look like that little bit slimmer. To be honest i just want to experience how it...
  6. L

    green tea

    What does white tea taste like?I love green and mint.. but white, ive never come across. I'M getting bored with plain old water, plain old black tea and coffee! :) I have taken to saving my daily coffee to have with a shake-vinilla,chocolate,cappaccino, even toffee and walnut and butterscotch...
  7. L

    Last Person To Post Wins

    "For example, the wind has it's reasons. We just don't notice as we go about our everyday lives. But then, at some point, we are made to notice. The wind envelopes you with a certain purpose in mind, and it rocks you. The wind knows everything that's inside you. And not just the wind. Everything...
  8. L

    Diet coke, Garlic puree and chewing gum..

    I miss Garlic soooo MUCH! I used to have it everyday .. im gunna ask at my w/i tomorrow!
  9. L

    Need advice...

    No.2 is more dressy dressy, and will show your new sexy body off:) Life saver- worth investing in is a full cover pair of spanx from your chest down past your thighs.. pulls everything UP and IN! Just make sure(from experience) You bring a pair of sexy undies in your bag..or quick change...
  10. L

    How do people 'treat' themselves?

    .. ive been buying clothes like there is no tomorrow.. some just in the hope that when i get to goal i will be a size 10 or 12! .. :S I CAN'T WAIT THOUGH!! Other than literally spending every penny i earn on clothes.........................SHOES;D Really need to stop!
  11. L

    shift work and ss

    I guess you're only on three a day.. ? For me i suppose it may be a little easier as i have four, and spacing them out over 24hours isnt that hard really. looking at the day as 24 hours is helpful though. And i think breaking up one of the shakes into two would be a good idea- i always mix...
  12. L

    New girl with hunger pains already LOL!!!

    As the other girls have said- the first couple of days are hard- it's to be expected really though. But give yourself another day or two and you'll wake up and not feel hungry!! it's fantastic when it kicks in. Im on week 4 now, and have lost 1stone 2already.. Another 4 to go!! hehe.. it will...
  13. L

    What is YOUR reason for doing this diet?

    all night naughty sesh- not being literally knackered after two goes. :D sorry- just being honest! and to wear anything from any shop and feel confident:)
  14. L

    I DID IT!!!!!

    Welldone!!!!!! Wooohooooohooohooooooooooo!! Sexy lady:)
  15. L

    Hello - another newbie

    Heya :) xxxxxxxxxx
  16. L

    Does your other half know how much you weigh?

    Nope my bf does not know!!! .. i keep having horrid day dreams about how shocked he could be when (if) i tell him when i'm at goal. He says he's 14 stone.. he's just muscle and bone.. in a good way. manly beefy.:) so im hoping at my WI today(3rd) i will be less than him! I don't know if i...
  17. L

    Added some Before & halfway there photo's.

    Your man's not going to know what's hit him!xxxx
  18. L

    Anyone work shifts or nights??!

    i do 3 or 4 nights a week at an epileptic home.. it makes it harder as you've got to split the shakes over a day and a night.. if ive been at work ill have my breakfast at say 4/5 am. another at 1/2pm if i wake up, one before work 7 pm and one before 12.. im on four as im 5'8.. can't imagine...
  19. L

    OMG OMG OMG

    Well done kerry!! It feels fantastic doesn't it! even after two weeks i can fit into clothes i havent been able to in over two years! It's brill!!!! xxxxxxxxxx
  20. L

    TODAY - is the day I hit 5 stones GONE FOREVER !!!!

    wooooooooooooooooooooooHOOOOOOOOOOOOOOOOOOOOO!!! YEAH!!! well done !! xxxxxxxxx
  21. L

    define constipation

    man i wish i was constipated... it's been probably the worst experience of "the squitties"(ha) i think ive ever had. don't feel ill at all though! at least then it would warrant time off work- rubbish!:)
  22. L

    first 3 days past on CD

    Well done ash and Nicole! Day three for me was HARD AND LOONNG!! (heheheheheheh) no really though.. the first 3/4 days i found hard- that i wasn't eating food i found fine, i had no cravings really- it was just my body. it was like i was super aware of everything my body was doing and...
  23. L

    One positive thought a day from you

    I cannot wait for that too Thelma!! NO MORE BUM DAM! woooh!hehe And thanks lizz! you two are doing amazingly bdwxx
  24. L

    I feel so discriminated against!!

    I don't think it's a matter of saying "it's ok for you to be that big- we have clothes for you"- it's just the principle. We all know how stuck up and snobby the fashion world is about weight- esp overweight people. It's as if theyre saying(topshop ect) you are not good enough to be seen wearing...
  25. L

    Whats your favourite.....

    i like all of them!-ha!... :S but my favies got to be vinilla,oriental chilli,penutbar. The capaccino one's really good with coffee added in the morning. beats having black coffee all the time! But i also very much like the porridge- it makes me feel cozy like im 3 again. haha.
  26. L

    I'm so mixed up

    Good luck sass.. At the end of the day it's whatever feels right with you, noone can argue that. I feel that (for myself) i know that this isn't just about me getting to a healthy weight,and being done with it- and thinking about the food i can now eat again... I know that if i think like...
  27. L

    Coffee instead of water?

    Heya:) where are you going in Kenya? Me and the bf went to mombassa in january- and oh my CRUBBUSH was it hot.. think it got up to 50 two days we were there. It's a beautiful place, and an experience of a life time. we took a two day safari-which was mind blowing. The only thing i found hard was...
  28. L

    Target outfit :)

    hehe.. i have thought about this quite alot.. im tempted to go out and by it in the size im hoping i will be when im at target- but as ive literally never been that small... it's hard to imagine myself being that size in maybe 4/5 months!!!! ahh how amazing is that! SO.. like you girls have...
  29. L

    *O/T* (Ladies only really) TMI...Advice Please

    I'm really sorry hun, it's horrible isn't it. I didn't know i was pregnant, then all of a sudden i started bleeding very heavily- big clots, and dark blood, then it would change to fresh bright red blood.and this went on for about 5 or 6 weeks before i did anything about it. I did a...
  30. L

    ode to CD

    hehe brilliant!
  31. L

    New WordGame-last letter = 1st letter-easy peasy one ;o)

    nephograph... apparently" an instrument for photographing clouds" lol-sorry!
  32. L

    Day by day Diary

    That's BRILLIANT Tif!! Week one done!! 11 pounds is pretty darn amazing! you will notice such a difference in no time.. im on day one of week three and i can already fit into 16s- ive not been able to in over two years!! FEELS SOOOO GOOD! keep on at it hunny!!!! xxxxxxxx have a great day
  33. L

    NEW START!!!!

    GOOD LUCK!!! It'll be worth it! xx
  34. L

    One positive thought a day from you

    My positive thought for the day is .. I CAN ALREADY FIT IN CLOTHES THAT I HAVENT BEEN ABLE TO WEAR IN TWO YEARS!!!- just after two weeks!! and i'm 2 pound being off the same weight as my boyf (14 stone)..I CAN'T wait to feel happy for him to pick me up, spin me round and kiss me.. he's tried...
  35. L

    Slight O/T... Thinking about doing this, what do you think? Any advice?

    i think it's a wonderful idea. My dad died of cancer nearly 5 years ago now, and anything that goes towards research or making sufferers lives that little bit easier is worth it. My friends are doing the three peek challenge raising money for macmillan soon. You will have my support. laurenx
  36. L

    Yey got my appointment!!!!!! Sooooo Excited

    That's so brilliant!! I wish you all the luck in the world! xxx
  37. L

    week 14 and struggling

    you have done amazingly, really. you must feel so good about your body now.. and just think you've come so far!!! seriously, it will be worth it in the end. I can imagine, having a glimpse of normality and then having to revert back to ss must be extremely hard.. but you're over half way now...
  38. L

    How much weight have you lost in june?

    first WI..WOOOOOOOOOOOHHH!!!! First WI today.. am very pleased!!! can notice a difference already!!:):):D:):) 8 pounds !! BRING ON 100% JULY!!!
  39. L

    Starting the Cambridge Diet in the morning

    Heya Spacebabe.. I'm on day 7 now.. the first 5 days for me were really tough- not because i wasn't eating, nor did i have any cravings, just how weak i felt, my whole body ached, and i had seriously bad head rush and dizziness whenever i stood up.. But now i have a wierd amount of energy, and...
  40. L

    First Day

    35 minutes into day six!!.. yup..i'm at work. Felt aslot easier yesturday, I'm not feeling hungry at all now. Ihad quite afew light headed spells whenever i stood up to fast, or leant over.. But i expected that really. Already i feel so much better about myself.. i can suck in my stomach...
  41. L

    How Much Water??????

    i just can't stop weeing! and people say smoking is unsociable!!....ha! i'm drinking over 5 litres a day, and then im mixing my sachets with a pint worth of water.. and i'm not counting my tea and coffee.. STRETCH BLADDER..STRETCH!!!!!
  42. L

    Cambridge Diet Weightloss Record Thread. Please add your story!

    doubledebra- I do night shift work(i'm here now actually!-naughty!) well, i'm only on day 5.. so not overly experienced.. but so far it's not been bad at all. I've not cheated- which i am so proud of- i didnt think i was capable! I do three or four nights in a row a week. It's hard spacing...
  43. L

    Hi new CDers

    Hello everyone! well, im 43 minutes into day 5!!! So far, im finding it surprisingly ok. For literally years i've done stupid two week mega diets, and then have torured myself so much during them, that i end up failing..awfully. But this seems different. for the first time i feel like i...
  44. L

    50+ Reasons To Lose Weight - For Those Low Moments

    to not have a double chin for the fist time since i was 11. "making a dam with my bum" in the bath. To wear a pair of jeans for the first time in years, and have a gap inbetween the top of my thighs./to wear short denim shorts/to wear a skirt and for my thighs to not tough and rub. for...
  45. L

    My first day on CD.

    well done!!.. i've done day one too! wooooooohh!!
  46. L

    First Day

    Hi everyone.. DAY ONE DONE.. so far so good. i think i must have peed over 28 times in the past 9 hours!!.. feeling good though! Day two should be pretty easy- i work nights..(im here now-naughty!) But it means i'll be asleep for most of it. I'm gunna try take my dog for two walks...
  47. L

    Day One done and dusted 100%!

    Well done!!... I've managed day one too! feeling quite ok so far, I work nights so for 3/4days of the week my eating habits will be back to front- so i'm hoping that won't affect loosing. As i didn't do any preparation-eg.not eat carbs.. i thought i best to go one day without food until...
  48. L

    Re-invention of the cd 100% club-sign in thread!!!

    i start today! extreeeemly excited! will let you know how i do during the week..
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