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glasses

tasty!

pillow

tall

air

cheese!

rye

pale

balm

I am definitely also in the tired and hormonal camp! :D The only way I cope is to distract myself. If you spend lots of time worrying about the diet and constantly thinking it just makes it worse and end up very stressed and vulnerable to break the diet. I find it easier to keep busy. :D If...

sake

hake

3am? :confused:

talk

malt

grilled. delish! :)

crushed

potato

vinegar

sea

Anchor

sandwich

Congratulations shakes! :D That is truly fantastic news! I aspire to be in the 11s! :D

tea

ALL those are just loverly! :D I want them ALL! :D Good buys passionflower! :D

That's so fantastic! :D Will come join you, slowly but surely! :D

I set mine at around BMI 23 as I remember when I was that weight I looked good and felt good about my weight. :D

In Tesco the fresh tofu is usually put in with the quorn section and the small cartooned tofu (hard to find on the shelves!) is in the "Ethnic" aisle! the same seems to go for other supermarkets. otherwise there are chinese supermarkets which sell them. :)

put the needle on it - dannii minogue

Queen

sandwiches!

I bounce around on the wii with the wii fit, my fitness coach and ea sports active. :D

fat disappearing off my face, bingo wings, back, love handles and calves! :D

I compare mine to other people's too and by most people's I see I haven't lost as much as other people's in the first few weeks. :( Keep strong today! Maybe do something nice for yourself like have a long bath, or a little walk or go see a movie, etc? :) Your weight loss looks fantastic...

my fitness coach doesn't use the balance board at all, it does a fitness test/takes your details then builds a programme and it modifies it to your level by asking you after different sections whether you found it too easy, working hard, or couldn't keep up. :D also note that my fitness...

I like using Wii Fit though the calorie burn isn't as high as MFC or EA Sports Active. However they are different stles of fitness games. I like using EA Sports Active which is compatible with the Wii Fit board though would recommend using a heart rate monitor instead of the onscreen calorie...

So this may be strange but before when wearing a belt I'd have to have it on a tight notch to walk (to stop my pants falling off!) and release it when I sat down (as it got too tight). Have now lost enough inches that when sitting around in a restaurant I don't have to sit there looking a bit...

a shout out for rooibos (redbush) tea. that plus refrigerated CD flavoured water gets me through the day! :)

I'm doing SS+ and have stayed in ketosis when eating chicken + greens, several times. :) I don't really get "hungry" exactly but I start hankering for a shake if I haven't taken one in a while.

well done on your fantastic loss so far mrs bee! :D my fiance was on LT and hated those flapjacks with a vengeance! :D good luck with the rest of your journey. :)

I come on here to read or save a few short articles that I want to read to distract me from the munchies :) also internet clothes shopping on Hobbs, saving a "tetra chocolate ice-cream" until the evening to enjoy slowly. :)

well done jammydevil! I'm having the same struggle with the water, drinking all those litres! :D

welcome and good luck with the diet! :D

well done! :) fantastic loss!

Good luck! :)

Hello all! :) I'm new to minimins and have been attempting to start the cambridge diet for the past week. I'm a final year medical student with chronic fatigue syndrome (CFS past 5 years) and have been meaning to start CD for years but never had a week off to concentrate on starting CD. As a...