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Thank you Iris, reading your post made me cry, because you are right on every point. I believe i am a sensible person, and i understand the implications my actions are having on my body. But I find it hard to confide in the people closest to me, they won't understand. I have also made several...

Hi, Im new to the forums and just wanted to share my experience of trying to lose weight and would love to hear from any1 with tips. Im 24 yrs old, 5'4 height & i weigh 13stones :( I've always felt fat and have always struggled to lose weight...i have been overweight all my life...this is...