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I was just wondering all of u who have been on cd a while and lost amazing amounts of weight, how much did u lose before u could actually tell a difference urself?? Im ss and have lost 10lb so far in 4 days which is great, but i cant tell any difference at all. im in ketosis now but my stomach...

sorry rd dont know how to add my weight to that. if u cud do it for me please. monday 16.11. thank u

morning everyone this is day 4 for me. felt a bit crappy yesterday and wanted to cheat but i resisted. checked this morning and im in ketosis. the second pink block on the bottle so hopefully will encourage me. just been out and bought a pile of mags to keep me busy. started feeling hungry...

i did post a reply ages ago susan but it said someone would look at it before it was posted??? its not here so ill do it again Gladys put a smile on my face :thankyou: i think i was a bit previous before saying i had no ill feelings. just been to bed cos i felt a bit light headed, weak and...

awww Gladys has brought a big smile to my face :thankyou: Thanks Susan its nice when people understand. Most think god its just an animal, but after 16 years as part of the family its a big loss. I have a field spaniel and another persian cat and i dread going thru that again. I think...

hi everyone im a newbie and first time cd er. started on saturday but can i join pls. dont see my cdc again until the 22nd (week on tues) but i got weighed on my scales this morning so ill know what iv lost next monday. i think iv been lucky cos so far iv had no side effects yet. just...

well hopefully ull b hitting ketosis now and ur appetite will go. just keep thinking only 4 days to weigh in and u could have lost ur first stone and ull b amazed how happy ull feel

hi wannb. hope u get back into the swing of it quickly. Amanda i hope u dont jack it in. whats been the hardest bit for u? im always here if u want a moan. lets see it out together Alison

Hi everyone well started today and so far so good. had a butterscotch shake this morning and it was just like the butterscotch instant whip. just had the choc mint and that wasnt too bad either. been drinking lots of water and had a few sips of pepsi max cos i normally get thru loads of that...

newbie Hi everyone. im starting tmw (saturday 12th may) so i think iv missed the tmw u were talking about but can i still join please. just got my packs today and looking forward to changing my life. id love to have ur support and give it back so i hope we r here chatting for the next few...